Cannyminds Blog

Brain Power: The Broccoli Boost

Posted on 28. Jan, 2010 by Jenny in Articles, General, Memory

Eating food rich in magnesium such as spinach and broccoli could boost memory and brain power, scientists claim.

Research suggests that an increase in magnesium in the brain improves learning and memory. The study, published in Neuron, said that increasing magnesium intake may starve off the effects of ageing.

By Richard Alleyne, The Daily Telegraph, Thursday 28th January.

To buy Broccoli for the Brain from the Canny Minds shop click here.

Tags: Female, improve your memory, Male